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Challenge

June 12, 2014 (Morning)

Exercise Type: Walk

Comments:
Ruck: 44# + kevlar + IOTV w/ plates (19.5#) + rifle + rain so soaking wet uniform and gear. Let's go!

Fast pace right off the bat but had a few short water stops along the way cuz of the heat/humidity. Last 1.5 miles had to carry "Hanz" on a stretcher. 250# is still heavy split between four people. We did 4 on, 4 off, in 2:00 intervals and then 1:30 intervals. Got it done! Not sure of overall time but I had fun. Shoulders killed afterward. So worth it though to walk through that arch and ring the bell! Eglin here I come!

Distance Duration Pace Interval Type Shoes
5.0 Miles 1:40:00 20:00 / Mile   Belleville Flyweight