July 15, 2009 (Morning)
Exercise Type: Other
Weather: Sunny and in the 80s
Comments:
I worked on a local habitat for humanity house all day...it was a good experience and I was quite sore after. It was probably an even better workout than lifting is! :) I met a guy who does marathons and iron mans all the time and he was really interesting to talk to and ask questions about. I usually run on Wednesdays and take off Fridays but I decided I wanted to switch those days this week...