View Workout (Amy Bird)
Session 9: 10 min Splits
June 18, 2014 (Morning)
Exercise Type: Run
Weather: Threatening
Comments:
10/1, 10/1, 7
This was a good run. I didn't feel winded at all!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Kilometers | 29:00 | 6:59 / Kilometer |