June 16, 2014 (Morning)
Exercise Type: Run
Comments:
I felt okay. I was tired from work. It's a lot different for me than last summer just because I'm on my feet all day instead of sitting at a pool. But I got inserts and I wear sneakers so nothing bad happens!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:20 | 7:46 / Mile |