June 20, 2014 (Morning)
Exercise Type: Run
Comments:
I ran 5 miles at OverPeck park, after work. I didn't think I was going to feel so good because I had work all day. It was a kinda hilly route, I'm used to steeper hills but these were kinda rolling hills. I wanted to do 4 but I did 5 because it felt great. The first run where I didn't feel like I needed to stop and I could have kept going. Each mile was really consistent all under 7:50 so I was happy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:23 | 7:40 / Mile |