June 21, 2014 (Morning)
Exercise Type: Bike
Comments:
My legs felt tired, I was going to run just because I didn't run 2 days out of the week. I ran a half .5 mile and called it quits because it wasn't going to be good. My legs are shot from being sick and then running so good the past two days. I'm going to try doing a double tomorrow to hit six. So we'll see. I'm starting the schedule Monday, just had a messed up week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |