View Workout (Matthew Cornelison)
Group Run
June 19, 2014 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Felt alright. Almost kept up with my group until the last bits. I walked a couple of times. My goal is to not walk on workouts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | |||
| 0.5 Miles | Warmup | |||
| 3.0 Miles | 30:00 | 10:00 / Mile | Cruise |