View Workout (Andrew Ceruzzi)
Patapsco
June 22, 2014 (Morning)
Exercise Type: Run
Comments:
with pavs. reallly hilly and the downhills sucked
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:23:00 | 6:55 / Mile | Long | Summer 2014 cumulus 14 blue white |