View Workout (James Perlas)
Long run
June 23, 2014 (Morning)
Exercise Type: Run
Comments:
Did the first two miles really fast (6:30's or lower) and breaked for like 15 minutes because I had to find my lost drivers license at work. Besides that, great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile |