
June 25, 2014 (Afternoon)
Exercise Type: Run
Comments:
SO, hello again running-log. I have actually still been running although my log would communicate otherwise since late March. I still averaged 10 - 20 miles on most weeks, and won a 5K with an 18:05!! Anyway, the end of the school year came, things became crazy, and I stopped logging.
So here I begin logging again. I have a summer training plan and aim to run several 5Ks so we will see how things go. Goal for this week: 2 miles.
This afternoon I did a 5 mile run from my apartment on overlook, down to east blvd. and back. Good run. Good temp.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.13 Miles | 39:37 | 7:43 / Mile | Cruise | GN - 14 White/Blue |