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I'm Back!

June 25, 2014 (Afternoon)

Exercise Type: Run

Comments:
SO, hello again running-log. I have actually still been running although my log would communicate otherwise since late March. I still averaged 10 - 20 miles on most weeks, and won a 5K with an 18:05!! Anyway, the end of the school year came, things became crazy, and I stopped logging.

So here I begin logging again. I have a summer training plan and aim to run several 5Ks so we will see how things go. Goal for this week: 2 miles.

This afternoon I did a 5 mile run from my apartment on overlook, down to east blvd. and back. Good run. Good temp.

Distance Duration Pace Interval Type Shoes
5.13 Miles 39:37 7:43 / Mile Cruise GN - 14 White/Blue