
June 22, 2014 (Afternoon)
Exercise Type: Run
Weather: Fantastic, although a bit warmer than the rest of the week, high 70s?
Comments:
After a long day of walking, we got home and I found the motivation to get out for a final Paris run. Took the road above the canal to the canal de St Martin. Cut over to the Buttes at Place de la Bataille de Stalingrad. Ran up to the gazebo on the Butte, stretched, admired the view, and found my bearings. Continued through the park and ended up dropping down Belleville which was very invigorating with so many people out on the streets. The park and quaies of the canal were also filled with people enjoying the evening. Just a great exploration of Paris all around! Knees are pretty beat up from the week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 47:00 | 7:50 / Mile | Training | Blue Kayanos #4 |