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A Paris

June 16, 2014 (Afternoon)

Exercise Type: Run

Weather: 70s, sunny

Comments:
Flew to Paris on an overnight flight Sunday/Monday with Lewellyn, Leah, and Annie. Met Carol there and began a one week rental of an apartment half a block form the Bastille. Couldn't delay exploring hte city and headed out, after a nap, down Blvd Henri IV onto the left bank. Worked to St. Germain and back across the Isle de la Citie past Notre Dame. Cut through the Louvre courtyards and returned along Rivoli and St. Antoine. Invigorating, even if I felt the usual travel stiffness. Solid finishing pace.

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:00 7:59 / Mile Training Blue Kayanos #4