View Workout (Erik van der Wilt)
Morning run
July 1, 2014 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Pace felt easy but developed a stomach cramp that gradually got worse throughout the run. I had to stop for a few seconds nearing the end of my run due to the pain of the cramp but was able to finish with a decent pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:59 | 6:44 / Mile |