View Workout (Matthew Cornelison)
Golf Course Run
July 1, 2014 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
First half felt great..second half couldn't keep up with rest of team..eventually had to stop and take my own route back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 36:42 | 12:14 / Mile | Training |