View Workout (Graciela Morilla )
Regular run
June 30, 2014 (Morning)
Exercise Type: Run
Comments:
So I wanted to run before work but not wake up super early. I went in the heat. Did about 1.5 miles and my watch showed my pace was completely off right before it died. (@ 8:30) I called it quits because of the heat. Went again after work did 3.5 and the pace still felt off. It felt hard to do when I have averaged better with less effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 28:57 | |||
| 1.5 Miles | ||||
| 3.5 Miles | 28:57 | 8:16 / Mile |