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Run

July 4, 2014 (Morning)

Exercise Type: Run

Comments:
I obviously decided not to follow the schedule this week. I went on a easy run. It was still difficult to get through. My legs were off, and towards the end it felt like I was putting in more effort than I should for the pace. My splits were 8:01,7:53,8:15. My last mile should have been the fastest because of a huge downhill.