View Workout (Daniel Van Beurden)
osos loop
July 3, 2014 (Morning)
Exercise Type: Run
Comments:
Felt sick in the morning and couldnt make practice. Took a crap load of pepto bismol as started feeling better. Ran in the afternoon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:23 | 7:20 / Mile | Training | ASICS 2000 2 |