View Workout (Amy Bird)
Run 3
July 9, 2014 (Morning)
Exercise Type: Run
Weather: Bright and clear
Comments:
3 spilts of 10/1. Ran on gravel road so distance is an estimation using google maps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Kilometers | 32:00 | 7:16 / Kilometer |