View Workout (Graciela Morilla )
Regular Run
July 9, 2014 (Morning)
Exercise Type: Run
Comments:
Today was okay. The effort was more than usual, and legs felt tired the 2nd and 3rd mile. I get blood drawn tomorrow so I will be taking tomorrow off. Just happy to finally see a 7 in front of my average run pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:17 | 7:51 / Mile |