View Workout (Ethan Kleinbaum)

Calendar - Statistics - Workouts

Return to Log Return to Log

Rocky River Reservation

July 19, 2009 (Morning)

Exercise Type: Run

Ran at the park with Grogan and Tim. Very nice run. Stayed on the bridal trails which were nice and cool. Started out a little slow - finished up pretty fast. Not entirely sure how long it was, but we ran for 1:50:30, so it must have been pretty close to 16.

Distance Duration Pace Interval Type Shoes
15.5 Miles   Nike Streak XC (odd)