View Workout (Ethan Kleinbaum)
Rocky River Reservation
July 19, 2009 (Morning)
Exercise Type: Run
Comments:
Ran at the park with Grogan and Tim. Very nice run. Stayed on the bridal trails which were nice and cool. Started out a little slow - finished up pretty fast. Not entirely sure how long it was, but we ran for 1:50:30, so it must have been pretty close to 16.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | Nike Streak XC (odd) |