July 18, 2009 (Morning)
Exercise Type: Swim
Weather: water temp 59ยบ !! sunny and calm though, can't complain :o)
Comments:
Transition 1 time: 2:24.
Wore a full body wetsuit rented from wetsuitrental.com
swim rank 52/134
overall rank 27/134
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 14:43 | 29:26 / Mile | Race |