View Workout (Adam Krueger)
Easy Miles
July 12, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran after the rain today but the Prairie Path was still pretty puddly. Nice and easy again today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:27 | 7:41 / Mile | Easy | Saucony Ride 3 |