View Workout (lawrence smith)
Daves Double Lakes
July 17, 2009 (Morning)
Exercise Type: Run
Comments:
Got out earlier - light breeze and coolish (80's)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 56:00 | 10:46 / Mile | Running ETC Special Asics |