View Workout (lawrence smith)
Walk to Bob's to pick up Gus
July 15, 2014 (Morning)
Exercise Type: Walk
Comments:
No foot burn , but tender left knee. Wore the pressure strap
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.58 Miles | 9:42 | 16:43 / Mile | Recovery | 2013 ASICS |