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Run

July 15, 2014 (Morning)

Exercise Type: Run

Comments:
I did a free trial at gym because the humidity was too much for me to get a good run in. I have my doctor appointment Thursday, but I'm pretty sure I have hyperthyroidism. I've been doing some research, it's probably the reason I haven't been feeling too good on my runs or consistent. I ran 5 on the treadmill, really sweaty. I did it at the pace I feel like I should be consistent at. I felt really good till the last mile but I think I was just getting restless. I put the treadmill on 1.0% incline! I'm really looking to do hills are garret mountain tomorrow.

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:26 7:41 / Mile