View Workout (Mary-Ann Petraitis)
Walk (warm up and cool down)
July 19, 2009 (Morning)
Exercise Type: Walk
Weather: Cool (low 60's) cloudy
Comments:
Warmed up for about a mile and cool down for about 1/2 mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 35:00 | 23:19 / Mile | Easy |