View Workout (Misty Schuman)

Calendar - Statistics - Workouts

Return to Log Return to Log

Race interval

July 18, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.43 Miles 54:57
1.0 Miles 11:58 11:58 / Mile Warmup  
3.43 Miles 32:25 9:27 / Mile    
1.0 Miles 10:34 10:34 / Mile Cooldown  

Share on Facebook | Public Link