
July 17, 2014 (Morning)
Exercise Type: Run
Comments:
My doctor thinks I have excerise induced asthma. He prescribed me an inhaler and I used it for the first time. The weather was absolutely perfect. It was a completely flat group. I loved it. I finally felt great, the run was effortless. Something I couldn't say before.
Avg: 7:35
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:57 | 7:35 / Mile |