View Workout (Graciela Morilla )
Am & pm run
July 19, 2014 (Morning)
Exercise Type: Run
Comments:
Am: forgot my inhaler. Weather wasn't too bad, but the run was a lot more effort than it would have been without the inhaler. I get chest pain after when I don't use it I noticed. The weather was on my side so I was able to run it at a decent pace. SO HAPPY TO BE RUNNING LIKE NORMAL AGAIN. Splits: 7:56,7:54,7:40
Avg: 7:50
PM: wasn't able to do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:30 | 7:50 / Mile |