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Long run

July 20, 2014 (Morning)

Exercise Type: Run

Comments:
I didn't feel too great. I feel like I fall apart after tempo runs. I was feeling weird all day so I am not sure what it was today. It was okay. I'm going to do another week at the same milage because I feel like it's too much for me to bump up after having an inconsistent month. I'll move after next week if it's a good week!