View Workout (Ethan Teare)
East Blvd. Long
July 20, 2014 (Morning)
Exercise Type: Run
Comments:
Longer run down from the apartment and out on East Blvd. past Superior. Beautiful morning and a good run.
I wanted this week to be a drop week before going up again this coming one...however, it seems the math teacher did not calculate his daily required mileages very well..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | GN - 15 Black/Green/Red |