July 20, 2014 (Morning)
Exercise Type: Bike
Weather: Sunny, 60-70
Comments:
Fast, hard bike ride up queen bee to gasline, then ripped down llama. Very fun! The climb seems shorter every time I ride it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 35:00 | 8:44 / Mile | Bike shoes |