View Workout (Josh Super)
Corneil-Mcdonalds U
July 18, 2009 (Night)
Exercise Type: Run
Weather: 75 degrees, humid, partial sun
Comments:
i was afraid it was going to rain for some reason, legs hurt bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 42:23 | 7:11 / Mile | Easy | Size 15 Asics |