Workouts (Josh Super)

Calendar - Statistics - Workouts
Date Title Details
Sep 11 2009
Afternoon
Town Loop Ext Backwards 6.25 mi
43:45
Run
Sep 10 2009
Afternoon
Simpson Park Tempo Workout 7.87 mi
50:30
Run
Sep 09 2009
Afternoon
Town Loop Ext Ext 7.0 mi
47:55
Run
Sep 08 2009
Afternoon
Simpson Park Speed Workout 4.37 mi
29:30
Run
Sep 07 2009
Morning
Labor Day Early Run 10.25 mi
1:11:26
Run
Sep 06 2009
Morning
Slacker Run 3.75 mi
26:09
Run
Sep 05 2009
Night
2-run for ice cream 7.0 mi
46:45
Run
Sep 04 2009
Afternoon
Library- Imlay City Rd 6.0 mi
42:10
Run
Sep 03 2009
Morning
Peach Fest 5k 6.61 mi
42:58
Run
Sep 02 2009
Morning
The Real Mellens Loop 6.0 mi
42:00
Run
Sep 01 2009
Night
Horse Stables on Bowman 6.0 mi
41:31
Run
Aug 31 2009
Night
2-Run Down Reek 8.0 mi
56:18
Run
Aug 30 2009
Night
Industrial Park 4.25 mi
29:33
Run
Aug 29 2009
Night
Corneil Railroad Tracks Ext 6.0 mi
41:47
Run
Aug 28 2009
Night
Classic Loop from Library 5.0 mi
35:15
Run
Aug 27 2009
Morning
Britol Rd 6.0 mi
41:53
Run
Aug 26 2009
Morning
Mellens Loop 6.0 mi
41:57
Run
Aug 25 2009
Night
Imlay City Rd Loop 8.0 mi
56:23
Run
Aug 24 2009
Morning
Mellens Loop 6.0 mi
42:24
Run
Aug 23 2009
Night
Aitken Rd 6.0 mi
42:20
Run
Aug 22 2009
Night
5th Street Ext. 5.75 mi
40:43
Run
Aug 21 2009
Night
Short Jog and Stretch 3.5 mi
24:50
Run
Aug 20 2009
Night
Julies' Run 4.36 mi
29:36
Run
Aug 20 2009
Morning
Another Camp Timed Run 5.4 mi
41:01
Run
Aug 19 2009
Morning
Au Sable Dam Run 7.5 mi
51:59
Run