July 21, 2014 (Morning)
Exercise Type: Run
Weather: 80 - Sunny
Comments:
One 3 miles hill in the middle of this run made it pretty tiresome.
Intensity: 3
How I Felt: 4
Stretching
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:00 | 6:59 / Mile | Easy |