View Workout (Andrew Ceruzzi)
REL to bridge
July 27, 2014 (Morning)
Exercise Type: Run
Comments:
with pavs... felt way better than i was expecting. pleasantly surprised.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:38:00 | 6:45 / Mile | Long | Summer 2014 cumulus 14 blue white |