View Workout (Erik van der Wilt)
Reservation Run
July 28, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran with Zac at the reservation. Felt great today and the pace felt easy. My abdomen was feeling much better than it has been and I didn't even have to focus on my breathing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:32 | 6:30 / Mile |