View Workout (Joshua Horne)
Easy Run
July 28, 2014 (Morning)
Exercise Type: Run
Weather: 70 - Torrential Rain
Comments:
Ran from Dan's house to Jordan's house in the rain. It was also the first ever time I ran with a backpack on. Not a good combo. Turned out fine though.
Intensity: 2
How I Felt After: 5
Stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:40 | 7:06 / Mile | Easy | Kinvara 5 |