View Workout (Alexa )
Kincaid singletrack
July 27, 2014 (Night)
Exercise Type: Bike
Weather: Sunny, 60s
Comments:
Bike with JJ, Nick, Brooke and Drew. Slower crew, more breaks, longer ride. Still working in big chain ring whenever possible - R&D on "big leg pills" JJ keeps telling me about
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:45:00 | 9:54 / Mile | Bike shoes |