View Workout (Alexa )
Kincaid XC race 5
July 29, 2014 (Morning)
Exercise Type: Bike
Weather: Sunny, 70
Comments:
Raced for the second time this season - got and kept a tenuous lead for almost the entire race, sprint to finish with a tie. Long fast descents followed by a brutally long climb, then some variable singletrack with a couple near-wipeouts to show that I'm clearly pushing my limits. Very fun, great progress!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 37:35 | 6:15 / Mile | Bike shoes |