View Workout (Soren Jung)
Not quite 10
July 31, 2014 (Night)
Exercise Type: Run
Weather: cool, sunny
Comments:
long monkey run, over the bridge. Was not feeling to great at the start of the run, but after a short break about 3 miles in. Afterward I felt great and the run went smoothly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:20:00 | 8:20 / Mile | Cruise |