Date | Title | Details |
---|---|---|
Oct 26 2016 Morning |
Oakcrest road |
6.0 mi 42:27 Run |
Oct 25 2016 Morning |
The JV exclusive workout |
1.74 mi 34:08 Run |
Oct 24 2016 Morning |
common land |
7.5 mi 55:45 Run |
Oct 18 2016 Morning |
Perdition Work |
6.4 mi 21:20 Run |
Oct 17 2016 Morning |
Mile Six |
6.0 mi 44:09 Run |
Oct 16 2016 Morning |
Sunday |
30:02 Run |
Oct 14 2016 Morning |
Bob-Greene Invite |
6.11 mi 1:11:35 Run |
Oct 13 2016 Morning |
Extended Police Station |
4.0 mi 29:10 Run |
Oct 12 2016 Morning |
Foot 200 and bridges |
4.0 mi 31:10 Run |
Oct 11 2016 Morning |
The fire... It BURNS!!! |
13.2 mi 1:39:18 Run |
Oct 10 2016 Morning |
5-mile drive |
8.3 mi 1:00:00 Run |
Oct 06 2016 Morning |
Bee's? Bee's! |
8.3 mi 57:40 Run |
Oct 05 2016 Morning |
Vestal Quad meet |
6.11 mi 45:30 Run |
Oct 04 2016 Morning |
Gimme-stu |
4.0 mi 30:36 Run |
Oct 03 2016 Morning |
Burdick |
8.0 mi 58:43 Run |
Oct 01 2016 Morning |
McQuiad |
6.0 mi 41:48 Run |
Sep 29 2016 Morning |
Lighthouse and thoughts for McQuaid |
4.75 mi 34:04 Run |
Sep 28 2016 Morning |
Doge with Varsity |
8.0 mi 52:43 Run |
Sep 27 2016 Morning |
600's workout |
4.74 mi 20:44 Run |
Sep 26 2016 Morning |
Going to be an interesting week |
2.0 mi 19:00 Run |
Sep 24 2016 Morning |
Pre state |
6.11 mi 1:18:45 Run |
Sep 22 2016 Morning |
Running and stuff |
4.5 mi 35:40 Run |
Sep 20 2016 Morning |
Elmira Duel meet...I like it |
3.1 mi 17:40 Run |
Sep 15 2016 Morning |
Jazz band auditions |
4.65 mi 32:50 Run |
Sep 14 2016 Morning |
Team banquet |
7.7 mi 57:10 Run |