View Workout (Ryan Ludvigsen)

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Run

August 1, 2014 (Morning)

Exercise Type: Run

Comments:
Since I am on vacation I don't have time to run twice today so I combined the runs into one. I went early again but it was still just as hot and windy. This wasn't easy but it was better than yesterday for sure. I am looking forward to running at home next week and feeling much better

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:49 6:58 / Mile