August 1, 2014 (Morning)
Exercise Type: Run
Comments:
Since I am on vacation I don't have time to run twice today so I combined the runs into one. I went early again but it was still just as hot and windy. This wasn't easy but it was better than yesterday for sure. I am looking forward to running at home next week and feeling much better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:49 | 6:58 / Mile |