View Workout (Alexa )
Kincaid solo ride
August 7, 2014 (Morning)
Exercise Type: Bike
Weather: Rainy, 60's
Comments:
Took Sulu and did a ride around south kincaid trails, expected it to be sunny and 70's but instead rainy and muddy and 60's, still had a good time! Warmed up, then pushed hard full lap around bolling alley at race pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 52:00 | 7:52 / Mile | Bike shoes |