View Workout (Joshua Horne)
Easy Run
August 5, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny - 70
Comments:
Legs felt pretty good the whole time. Nothing special today really.
Intensity - 2
How I Felt After - 5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile | Easy | Kinvara 5 |