View Workout (Alexa )
Tower family reunion ride
August 10, 2014 (Morning)
Exercise Type: Bike
Weather: Cloudy, 60's, muggy
Comments:
Fun ride with JJ, Janice, Dana, Dermott and Sulu, pushed pace harder than usual and had a lot of fun. D&D hadn't gotten to ride the new trails yet! Slow time due to photo shoot and chain repair.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:40:00 | 9:26 / Mile | Bike shoes |