August 10, 2014 (Morning)
Exercise Type: Weights
Comments:
Katie Oviatt only client in TRX class, so I worked out with her. Super focused only on those weak aspects, with resistance bands instead of actual TRX straps for work. 20 mins stretching at the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |