View Workout (Jamie Moreno)
34 on bike
August 13, 2014 (Afternoon)
Exercise Type: Bike
Weather: 75 and sunny!
Comments:
Ran 2 miles around Sag Nasty University and then group ride of 34 miles. Pretty tough first 17-18 miles into a wind and then fast back! Struggled early after a short run before, but got going and pushed pretty hard. Great ride and a great day! I am blessed!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 34.0 Miles | 1:42:20 | 3:00 / Mile | Interval | ASICS1000Yellow |