View Workout (Adam Krueger)
Easy Miles
August 14, 2014 (Afternoon)
Exercise Type: Run
Comments:
Meh, just wasn't feeling it today - my body felt sluggish and heavy...no real soreness, just tired. Got through it, hoping for a better run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:02 | 7:48 / Mile | Easy | Brooks Ghost 6 |