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August 15, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 51:37
1.0 Miles 12:16 12:16 / Mile Warmup  
0.6 Miles 5:30 9:10 / Mile    
0.65 Miles 5:30 8:27 / Mile    
0.63 Miles 5:30 8:43 / Mile    
0.62 Miles 5:30 8:52 / Mile    
0.61 Miles 5:30 9:00 / Mile    
1.0 Miles 11:51 11:51 / Mile Cooldown  

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